Or what? We talk about over doing it, less stress and other things to ease into recovery. I've been trying to stay busy for the last couple months and
I've noticed a change in how I feel. If I'm at home doing the basics, have idle time on my hands I feel like crap. Mentally and physically I'm
drained, cranky, moody and have nothing good to say. If I'm busy, out of the house doing anything I feel better. If I've over done it like last week
there is the pain, can't move without a grunt or 2, but I feel better mentally and the aches and pains are not the focus of my attention.
Have you watched the TV show Celebrity Rehab? The is a guy named Jeff Conway on the show well that's how I walk, hunched over and ever so slow. Move to fast or the wrong way it feels like someone shocked me, as bad as that sounds I haven't felt this good in a while. I know one day in the near future there is a crash in the forecast, even though I know that it's worth the risk ( don't ask my family, they might have a different answer for that).
Be well,
Have you watched the TV show Celebrity Rehab? The is a guy named Jeff Conway on the show well that's how I walk, hunched over and ever so slow. Move to fast or the wrong way it feels like someone shocked me, as bad as that sounds I haven't felt this good in a while. I know one day in the near future there is a crash in the forecast, even though I know that it's worth the risk ( don't ask my family, they might have a different answer for that).
Be well,
